with
Doretta & Kelsey
CLASSES
Fitness at Home
Online Workouts and Info on how to stay Healthy and Motivated. For $40 a Month you will get 3 workouts a week. One live over Zoom and two recorded workouts. One Check-ins a week via text message to keep you motivated. A simple healthy eating outline. Daily added moves, stretches or inspiration to keep you motivated
*Workouts are no impact and can be for any level
Workwellness
At your place of business.
This is tailor made for your employees. Our wellness program will help your employees to have better over all health & mood.
Call for Price
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PILATES ON THE PATIO
(Summer Time)
At the location of your choice
Invite your friends & enjoy a fun evening toning. Healthy snack ideas afterward!
I provide the invitation, pilates workout, & healthy snack to enjoy
During the Summer Months
PERSONAL TRAINING 1:1 SESSION
In-home, the location of your choice or Virtual
By appointment only
$50/hour
HEALTH ASSESSMENT
Weight, measurements, goal setting, meal planning, workout plan
Supplement/vitamin suggestions, health questionnaire
$75
SAMPLE WORKOUTS
Stretch and Tone
Description and goals of this workout.
Tabata Workout
Description and goals of this workout.
Arms & Legs
Description and goals of this workout.