Bare Your Feet and Get Grounded!
Grounding: Another Benefit of the Great Outdoors Would you be interested in a product that has been proven to relieve pain, reduce...
Zucchini Quinoa Bake
Ingredients: 1 cup quinoa, uncooked 1 tablespoon plus 2 teaspoons extra virgin olive oil, or coconut oil 2 cups chicken stock 1 cup...
Healthy Meal For A Healthy Holiday
Turkey Tenderloins stuffed with a savory filling of butternut squash, cranberries, sage and pecans. INGREDIENTS: 2 Boneless turkey...
5 FUN WAYS to Stay Active in Autumn!
Keeping active during the autumn months is important. There are so many wonderful ways to stay fit in the colorful Midwest fall season!...
Less Drama, More Mama!
With all the negativity going on in the world, sometimes we just need to turn off the TV, put the phone down and focus on something...
Welcome to my new blog!
I'm Doretta and this is where you can stay updated on my fitness coaching, and find recipes, photos, videos, and more!
